Addiction to illicit and prescription drugs is on the rise in the U.S., and the statistics are startling. It is estimated that nearly four million people in the country are dependent on drugs, but there is no truly accurate way of assessing the number. Many addicts don’t identify as such, don’t seek treatment that can help them, or wrongly believe that because they are using prescription drugs they can’t really be addicts. This number of addicts in the U.S. could be reduced if more individuals would seek an inpatient addiction treatment facility and regain their health and sobriety.

After making the decision to quit, entering treatment in an inpatient addiction treatment facility is the best way to deal with a life-crippling addiction. A rehab facility is a safe place to break free of addiction and learn how to live a healthy, happy, drug-free life.  But what are the benefits of staying in an inpatient facility?

Assessment when Entering an Inpatient Addiction Treatment Facility

The treatment provider will want to know about the patient’s background so that he or she can decide on an effective treatment program. So when the addict first enters rehab, a specialist will assess the patient’s history, general health, and specific addiction, and then create a plan. Rehabs have had experience with all types of drug addictions and are equipped to help the patient through the early part of the process comfortably and safely.

The Environment in an Inpatient Addiction Treatment Facility

The patient who arrives at rehab follows a course of treatment that includes attending groups and interacting with others who are also learning to overcome addiction. For the addict who feels like no one can understand what they are experiencing, this camaraderie can be crucial in helping him remain on the path to recovery. The life skills learned in an inpatient addiction treatment facility are ones that patients can take home with them and use to remain drug-free and healthy.

Once the addict has stabilized physically and no longer needs drugs to simply get up and function, the real-life skills are addressed. A healthy diet as a regular part of life is a basic practice that will teach the patient to avoid food-induced mood swings which can potentially trigger the desire to use again.

Exercise is a natural way to trigger endorphin production, and whether it’s playing hoops or simply walking, patients will be encouraged to experience this natural way to feel better. For the individual who is used to depending on a drug for mood enhancement, learning that feeling good does not have to mean using drugs is an extremely positive reinforcement of new coping skills.

Are Alternative Activities Provided?

Meditation and yoga have both been shown to have tremendous benefits in recovery, and many rehab programs use these techniques and other treatments such as massage and acupressure to relieve physical and mental stress. These practices bring both discipline and a sense of well-being to the patient.

Art Therapy and Music Therapy are oftentimes offered in inpatient addiction treatment facilities. It has been found that many patients can express their feelings better through art or music. Sometimes this is easier to do than putting their feelings and experiences into words.

Most Inpatient Addiction Treatment Facilities Offer Aftercare Choices

A plan for aftercare is extremely important for the recovering addict since most people who drop their involvement with the sober community return to using. In discussing and planning aftercare, strategies for dealing with the pressures of daily life outside of the inpatient addiction treatment facility will be focused on and the importance of utilizing newly learned life skills and actively participating in a supportive community will be stressed. This is an essential element for anyone who is striving to remain in recovery from addiction.

If you are struggling with addiction, please don’t be a person who accepts your issues without seeking help. Professional help from an inpatient addiction treatment facility can get you back on the path of recovery from addiction and on the road to a new life of health and happiness. Make that call today!